Tag Archives: silverlake

Inspiration Silverlake and the De-Flowering of My Crockpot

Yay!! A beautifully confusing, but beautiful day. These days the mornings are absolutely freezing (aka 45 degrees) and the afternoons are scorchingly hot (aka 78 degrees), and I bring an entire selection of a tank top, short sleeve, long sleeve, jacket, gloves, and headband, just so that I’m prepared for weather changes while training clients. This morning was stunningly beautiful in Silverlake, and my reservoir run was refreshing as usual. I took some pictures of Silverlake, as well as the Silverlake version of “Santa Monica Stairs” – these sets of stairs can be found all over (totally randomly placed) the neighborhoods by the reservoir. It’s a very fun thing to explore!

…going up…

…going down…

Totally inspired by Silverlake.

I know I’ve written about Silverlake already, but I honestly have a thing for the place. I know it is known for its “hipsters” and whatnot, and to be honest, I have no idea what the people are like because there are pretty much only two people in Silverlake I know and regularly converse with. It’s the land, the nature, the aura that I absolutely have a crush on. I don’t care what anyone says – Silverlake is beautiful. The layered streets of cool, unique houses…the array of foliage interspersed between homes, the reservoir, the cool shops and restaurants that are staggered around town, the hidden runnable stairs waiting to be discovered, the flocks of geese flying overhead (this happened today and made me SO happy!!), and numerous other things that seem just so specific to that particular part of Los Angeles. When I am there, I feel happy, and motivated, and I could run forever outdoors, then drink a bottomless amount of Lamill’s Masala Chai Tea Latte afterwards. Ahhh.

Speaking of Lamill’s. I have now experienced the “Lamill’s Breakfast” (with sausage & baguette), as well as the cappuccino. Both very delicious. However, my favorite will still be the chai tea and the omelet (with gruyere cheese – the BEST!).

De-Flowering My Crockpot.

This happened last night. Ok, so maybe this statement isn’t completely accurate – this Crockpot was used once before. In fact, my boyfriend bought it for his sister when she came to town and wanted to make chicken + dumplings, so it’s not even really mine to claim! But that was at least 4 years ago…and now I’ve determined it’s mine, and I better start figuring out some recipes to use on that thing. Or in it, rather.

On Pinterest (c’mon, you know you’re obsessed with that site as much as I am) I found a recipe & blog that I adore. 365 Days of Slow Cooking. Pretty damn cool blog if you ask me, especially for someone who needed a good recipe to break in her new-ish slow cooker. Remember when I said I had a soft spot for a good soup? Well I wasn’t lying…this recipe is THE BOMB:

TOMATO-BASIL PARMESAN SOUP (via 365 Days of Slow Cooking)

It turned out phenomenal!! The only things I did slightly different were that I only slow cooked for 4.5 hours, then prepared the roux, and continued cooking for about 45 minutes after that. I used dried oregano, and fresh basil. And everything else I stuck by the book on, and it was excellent. Oh, I also served with several pieces of buttered multi-grain toast.


Starting the Roux…this was such a fun task! I love this part, whisking away…

Not the best picture, but it IS delicious. I promise.

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Rainy Day in LA

It was rainy today. Which I LOVE. There is nothing better than waking up to the sound of the pitter patter, then putting a pot of coffee on, getting into some comfy workout clothes, and going outside. LOVE IT. My first client today was out in Silverlake, so we had a good time running a couple rounds of neighborhood stairs in a light drizzle, then heading under the garage port cover to do some strength circuits. Afterwards, I ran around the reservoir myself. Again, another HIGHLY recommended workout for those that live in the area. From my client’s house it is about a 2.7 mile run, so I’m estimating that around the reservoir itself is about a 2.25 mile run (give or take). There is a lovely dirt path around the reservoir to stay on, and lots of scenery as you pass by the water, a park, a preschool, a dog park, and numerous Silverlake-folk out for the day. Then, go to Lamill’s afterwards for a scrumptious omelet and Masala Chai Tea Latte (what I recommend). Here’s a pic of this morning in Silverlake:

This evening I was feeling lazy, so made a very EASY healthy dinner.


Frozen Chicken Breast Tenders from Trader Joe’s

Frozen Organic Vegetable Foursome from Trader Joe’s

Organic Quinoa from Trader Joe’s

EVOO, Balsamic Vinegar, Stubb’s Chicken Marinade

  1. Thaw frozen chicken breasts. I like to put them in a freezer bag, then stick the bag in a bowl of hot water.
  2. When breasts are partially thawed, add a generous amount of Stubb’s Chicken Marinade and let sit for at least an hour. (The longer the better!) Meanwhile, cook quinoa in the rice cooker (a cup will take approximately 20 minutes). In a small saucepan, add water, EVOO, and balsamic vinegar to the frozen veggies. Bring to boil, then reduce to medium/low and let sit until all the liquid has been soaked into the vegetables.
  3. Cook the chicken breasts on a George Foreman (or any other grill!) – be sure to pour all the marinade on top of the breasts before grilling 🙂 Cook for at least 5 minutes.

I particularly love Stubb’s brand of chicken marinade (among other Stubb’s products!!!)

For dessert, luckily recently on of my clients gave me a bar of chocolate made by her very talented chocolatier friend Katrina Markoff. Vosges Haut-Chocolat as they call it, is super-duper fancy, but equally super-duper delicious. My boyfriend and I both LOVED this one.


LOVED this so much.

The dark chocolate flavor is subtle (I’m not the biggest dark chocolate fan) and the caramel/ale center is so pleasing on the palate. Even though more expensive than other chocolates, I would definitely buy some as a great gift for family and friends.

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