Tag Archives: hope from the inside out video

Ally Hamilton

Ally Hamilton is an amazing yoga instructor and person here in the Santa Monica area.  I was lucky enough to stumble into her class at the Bryan Kest Power Yoga studio as my first “real” yoga class ever, and there I continued to practice yoga with her (among other amazing teachers) for several years. She has since opened up her own studio – Yogis Anonymous. After one more week at Yogaworks, I will be heading to Yogis Anonymous, and I am so excited to take her class again.

Ally is a powerful, amazing spirit. Her classes were always completely packed, and it wasn’t just because they were physically challenging (they were). It was because of her energy. She was always full of wisdom, but also so very real about it. You could relate to what she was saying, because she never tried to make any of it sound too “superior yogi-like” and she never made you feel like you weren’t good enough, or spiritual enough. There is something about her that emanates strength, yet in a gentle, warm, welcoming way.

No words are needed for this…Ally Hamilton talks about our society, what it has become, how she found peace, and how to create hope from the inside out…. enjoy!

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