Ernestine Shepherd. If this doesn’t inspire you, I don’t know what will!

The world’s oldest female competitive bodybuilder is 75 years old, and her name is Ernestine Shepherd. She started training at the ripe young age of 71. She started exercising at the age of 56. She now promotes exercise and healthy eating as a lifestyle with her community and church. I say it’s NEVER too late to do ANYTHING, and here is the perfect example. What a freaking INSPIRATION!!!!!!

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4 thoughts on “Ernestine Shepherd. If this doesn’t inspire you, I don’t know what will!

  1. Ernestine is brilliant! What a woman?!?!

  2. Zohreen says:

    she started at 71?!

    • I know. It’s mind boggling and awesome. She also started exercising at 56…! It’s so much more difficult at that age to take up exercising, let alone build the muscle and definition needed for competitive bodybuilding. Just amazing.

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